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Personal training, fitness training and swim training. Adults and children from beginners to advanced. Aiming to get people active and leading healthy lifestyles.



Train with a World champion and double Olympian

Katy Sexton MBE

Katy Sexton Sport and Fitness is here to help you achieve your sporting and fitness goals.

Whether it is to lose weight through personal training, training to do a triathlon; in or out the pool, or just wanting to improve your general fitness, Katy Sexton is here to help. Tailor made programmes to cater for all individual needs and is based in Portsmouth, Hampshire. 

Katy trains clients at their homes or outdoors, making it a flexible training plan to best suit your needs.

As well as her own academy Katy also works closely with Mark Foster on his swimming academy across the country.

Sexton is also patron for "Off The Record" a Portsmouth based charity helping young people battle depression, and one of Island Feathers sports ambassadors.


Tuesday's April 23rd-July 16th. No swim May 28th for half term.

Friday's April 26th-July 19th No swim May 31st for half term.

Saturday's April 27th-July 20th. No swim June 1st for half term.

"I have just started my personal training with Katy, and the first couple of sessions were a great surprise: I was never keen on sports, but I thoroughly enjoy exercising with Katy. The training focuses on all muscles, and it is great to feel the muscles working in my back, which I have never felt before! I am looking forward to my next training session with Katy" ~ Marta.