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Personal training, fitness training and swim training. Adults and children from beginners to advanced. Aiming to get people active and leading healthy lifestyles.



Katy is available for school visits, motivational talks, and more. Fees may apply. Please contact for bookings and more details.

In the news....Katy Sexton was at The Fitness Festival on Saturday June 3rd, on Castle Field in Southsea. She was talking about her career and answering questions from local schools and the audience. Photo credits to Theo Chadha.

“I have just started my personal training with Katy, and the first couple of sessions were a great surprise: I was never keen on sports, but I thoroughly enjoy exercising with Katy. The training focuses on all muscles, and it is great to feel the muscles working in my back, which I have never felt before! I am looking forward to my next training session with Katy” ~ Marta.